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With years of success and experience, we can analyze your body and creating a fitness plan that will help you reach your goals. 

Most of our clients discover the benefits of strength training and remain loyal weekly customers for years.

Over half my clients have continued to train twice a week for decades.
 

You will train with Tom. Your records are kept to the second and your weights tracked to the pound so you can track your progress from month to month.

Tom Toth played college football for Western Michigan University, and was drafted by the New England Patriots in 1985. As a member of the AFC Championship team, though on IR, Tom was a member of the 1985 New England Patriots Super Bowl team that played, but lost to the Chicago Bears. Tom went on to play for the San Diego Chargers and finished his career with the The Miami Dolphins coached by Don Shula. He is passionate about helping clients become their best selves and extraordinarily dedicated and professional.

While guiding you through the most productive and efficient workout-using state of the art Hammer Strength equipment- we aim to produce results not gimmicks or fads. Come in and see how we set a new standard in modern strength training and take advantage of our complimentary first workout.